Embodied Self Course
A 5-week intro course to learn the basics of IFS therapy and connect with other like minded people
- 150 US dollars$150
- Via Zoom
During this experiential 5 week course you will go from feeling disconnected from yourself and others to a deeper connection with your own experience and in relation to others. Learn basic IFS skills that you can begin to incorporate into your daily life. You will gain insight of your own internal landscape and gain greater understanding of some of your unwanted behaviors. This awareness will lead to greater harmony and balance.